April 5, 2021

002 | It's Not OK (To Be Fat & Broke)

Show Summary:

In episode 002, we introduce Sarah as our third co-host.  Sarah is our social media director and a good friend.  We are excited that she agreed to join us as a regular contributor to the show.

Leave A Voice Memo, Review The Show, & Follow Us Here


In our win/fail segment, Gary talks about a family fail relating to the podcast and blog, Peter discusses a tax fail, and Sarah talks about her big win joining The Fat & Broke Podcast.

Main Discussion:

Next, we dive into our topic of the day, “It’s Not OK to be Fat & Broke.”  The conversation looks at the stories we tell ourselves, growth vs. fixed mindset, permission to start, being kind to ourselves when we fail, and the need to fail.  

Listener Feedback:

The Fat & Broke team then moves on to listener feedback from a caller, Dino Nugz!  Nugz has some feedback for Peter that we dive into for his reaction.

Key Topics:


·        It’s not OK

·        The stories we tell ourselves

·        Mindset: Growth vs. Fixed

·        Permission to Start

·        Be Kind

·        Fail!

Resources Mentioned In This Episode:


·        gettingfatgoingbroke.com

·        Mindset by Carol Dweck

·        Deep Work by Cal Newport

·        Black Box Thinking by Matthew Syed

Call To Action

·        Website:  http://www.gettingfatgoingbroke.com
·        Facebook:  https://www.facebook.com/gettingfatgoingbroke
·        Instagram:  https://www.instagram.com/gettingfatgoingbroke/
·        Twitter:  https://twitter.com/getfatandbroke
·        YouTube:  https://www.youtube.com/channel/UCp1aYWLbnm9e8F1o0eSJvqQ
·        RSS:  https://thefatbrokepodcast.buzzsprout.com/

Thanks for listening!