019 | It's My Life | Designing Your Current & Future Life
Show Summary:
In episode 011, we discuss what it means to design your future and whether it is something you should do, and if it is, how do you do that.
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Intro:
Gary tries to go solo, but Peter and Sarah don’t let him. Sarah gets cut from episode 10 because she was mad at Gary.
Win/Fail:
In our win/fail segment:
Sarah made cashew milk, and it is fantastic. WIN.
Sarah and Gary reviewed and adjusted Sarah’s 401K plans. WIN.
Peter reports a new personal record for a deadlift at 400 pounds. Gary also set a PR at 300 pounds and hates Peter for showing him up. WIN.
Gary recounts an unforgettable coaching moment he had this week. After teaching the kids about the power of the word YET, a player repeats it to a teammate during a down moment to help pick him up. WIN.
Main Discussion:
Next, we dive into our topic of the day, “It’s My Life: What it means to design your future/life.”
The F&B team talks about what it means to each of them to design their life/future and whether that is something they do and something we should be doing.
Gary and Peter are big believers in life design, whereas Sarah wants to live in the moment. Each person talks about what their future life would look like in an optimal world. We make Sarah take a moment to reflect and talk about what she wants in the future even though it makes her uncomfortable.
Action Items:
- Reflect on Current State
- Make Change With End in Mind
- Design Your Future State
Listener Feedback:
Text :
Peter gets an inspiring text message from a listener who is taking our message about doing hard things and applying it to her life daily. This listener would often make lists and leave off the most challenging thing. After listening to the show and talking to Pete, she starts each day with the most challenging thing on her list.
Key Topics:
- Lifestyle Design
- Financial Freedom
- Mindfulness
- Drift
- Meditation
- Time Asset
- Masterminds
- Mentors
- Happiness
- Lifelong Learning
- Physical Fulfillment
- Social Fulfillment
Resources Mentioned In This Episode:
- Design Your Future, Dominick Quartuccio
- Atomic Habits, James Clear
- The Subtle Art Of Not Giving A F*CK, Mark Manson
- Blue Collar Cash, Ken Rusk
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