May 5, 2022

127 | What Is Now | Intermittent Fasting, Alpha-Gal Syndrome, Alzheimer's Disease, The Big Mac Index, and Sauna Workouts.

Show Summary:

In today’s WIN, we discuss:

  • Intermittent Fasting
  • Alpha-Gal Syndrome
  • Signs Of Alzheimer's Disease
  • The Big Mac Index
  • Sauna Workouts

Happy Cinco De Mayo!  We review Peter’s bizarre approach to holidays.

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Fan Feedback:

  • Listener Brandon left us two voice memos, one fat and one broke.  We answer his questions about habit stacking and Coast FI at the end of today's show.


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