May 5, 2022

127 | What Is Now | Intermittent Fasting, Alpha-Gal Syndrome, Alzheimer's Disease, The Big Mac Index, and Sauna Workouts.


Show Summary:

In today’s WIN, we discuss:

  • Intermittent Fasting
  • Alpha-Gal Syndrome
  • Signs Of Alzheimer's Disease
  • The Big Mac Index
  • Sauna Workouts

Happy Cinco De Mayo!  We review Peter’s bizarre approach to holidays.

Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter

Fan Feedback:

  • Listener Brandon left us two voice memos, one fat and one broke.  We answer his questions about habit stacking and Coast FI at the end of today's show.

Resources:

Thanks for listening!