Enjoy All Episodes From The Fat & Broke Podcast

171 | Set It & Forget It | Getting Less Fat & Less Broke Through Systems | Part 2: Health Systems

Jan. 30, 2023

Show Summary: In episode 170, we started our conversation around systems by discussing our set-it-and-forget-it approach to money. In today's episode, we discuss the systems we have in place to help us reach our health, nut…

170 | Set It & Forget It | Getting Less Fat & Less Broke Through Systems | Part 1: Money Systems

Jan. 23, 2023

Show Summary: Do you have the systems in place to help you achieve your money and wellness goals? Or do you, like many people, know what you want to achieve but are unsure how to get there or where to start? If that sounds…

169 | Can You Get Better Every Day While At Work? | How To Use The Workplace To Improve Our Physical, Mental, & Financial Lives

Jan. 16, 2023

Show Summary: Welcome to the Fat & Broke mastermind group. In today’s session… We discuss: Using our workplace to help make us Better Every Day Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Intro: N…

168 | In Two Thousand & Twenty-Three (2023), I Will Be... | The FAB Take On New Year's Resolutions

Jan. 9, 2023

Show Summary: In two thousand and twenty-three, I will be… How would you answer this question? Have you thought about that all? In a different take on New Year's resolutions, we take some time today to reflect on how we w…

167 | Mastermind Group | YOLO & Saying Thank You

Jan. 2, 2023

Show Summary: Welcome to the Fat & Broke mastermind group. In today’s session… We discuss: YOLO Saying Thank You Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Intro: We have fun discussing Sarah’s a…

166 | The FAB Christmas Carol | Exploring Parts Of Our Past, Present, & Future Lives

Dec. 26, 2022

Show Summary: Welcome to the Fat & Broke Christmas carol. In today's show, we will speak only in British accents as we spin our tales of Christmas past, present, and future. Kidding!!!!! We are actually exploring a specif…

165 | Mastermind Group | Real Talk, The End Of Innocence, & Happiness?

Dec. 19, 2022

Show Summary: Welcome to the Fat & Broke mastermind group. In today’s session… We discuss: Real Talk The End Of Innocence Happiness? Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Intro: We talk abou…

164 | Year End Financial & Life Checklist For 2022 | Get Ready For 2023!

Dec. 12, 2022

Show Summary: Are you ready for 2023? Is your financial house in order? This is a great time of year to reflect and reset as we close out one year and begin another. In today’s show, we give you a comprehensive list of mu…

163 | Mastermind Group | The College Process, A New Life Phase, & Losing My Religion

Dec. 5, 2022

Show Summary: Welcome to the Fat & Broke mastermind group. In today’s session… We discuss: A New Life Phase The College Process Losing My Religion Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Intro…

162 | The Gratitude Show | The FABP Annual Thanksgiving Gratuties

Nov. 28, 2022

Show Summary: It's that time of year again. The days are getting shorter, the nights are getting cooler, and the doldrums of Winter are approaching. With all that potential negativity coming our way, it's a great time to p…

161 | Mastermind Group | Panera Sip Club, Fear Of Starting, & Just The Tips!

Nov. 21, 2022

Show Summary: Welcome to the Fat & Broke mastermind group. In today’s session… We discuss: A Subscription Worth Buying The Fear Of Starting Just The Tip Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter…

160 | So I Creep | Identifying & Stopping Complacency Creep In Our Lives

Nov. 14, 2022

Show Summary: We have all been there. In the zone, feeling great, doing all the right things. You feel like everything is in sync. Your money, health, and personal lives are all where you want them to be. And then, befor…

159 | Mastermind Group | Unconditional Love

Nov. 7, 2022

Show Summary: Welcome to the Fat & Broke mastermind group. In today’s session… We discuss: Unconditional Love Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Headline Of The Week: IRS increases 401K l…

158 | Spooky Money Stories | The Scariest Things We Have Ever Done With Money

Oct. 31, 2022

Show Summary: Happy Halloween, everyone! Oh, my gourd…What's the scariest thing you have ever done with your money??? In today's show, we are telling some scary money tales from our past lives. What ghoulish things have w…

157 | Mastermind Group | Saying Goodbye

Oct. 24, 2022

Show Summary: Welcome to the Fat & Broke mastermind group. In today’s session… We discuss: Saying Goodbye Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Headline Of The Week: I paid off my mortgage 1…

156 | No Regrets! | The 5 Regrets Of The Dying

Oct. 17, 2022

Show Summary: Today we are taking a different look at how to live a fulfilled life by learning lessons from those that are dying. Using Bronnie’s Ware insights from her blog and book, we will discuss the 5 most common regre…

155 | Mastermind Group | Society is Soft & Happy G-Tober!!

Oct. 10, 2022

Show Summary: Welcome to the Fat & Broke mastermind group. In today’s session… We discuss: The Softening of Our Society Happy G-Tober! Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Headline Of The W…

154 | Grocery Store Science | Secrets Of The Grocery Store & How To Beat Them

Oct. 3, 2022

Show Summary: Is your local grocery store manipulating you? You bet they are! Grocery store science is big business and in today’s show, we pull back the curtain and expose how easily we are being tricked into spending mor…

153 | Mastermind Group | Too Much Time, Falling Down The Rabbit Hole, & Pet Cemetery

Sept. 26, 2022

Show Summary: Welcome to the Fat & Broke mastermind group. In today’s session… We discuss: Having Too Much Time Falling Down The Rabbit Hole Pet Cemetery Leave A Voice Memo | Review The Show | Follow | Subscribe | Newslette…

152 | Move Like A Kid | Hurt Less, Move Better, Live Fully

Sept. 19, 2022

Show Summary: Do you remember moving like a kid? Did it hurt? Did you even think about or did you just do it? Wouldn't it be nice to move like that again? In today’s show, we discuss what it means to move like a kid, why …

151 | Summer Sessions Finale | The Good, Bad, & Ugly From Our Summer

Sept. 12, 2022

Show Summary: Welcome to the Fat & Broke Summer Sessions… As Fall nears, we take a moment to reflect on the Summer that was for the three of us. What can we take with us (and leave behind) as we progress in our quest for Be…

150 | We Call Bullsh*t! | Calling Out Health & Fitness Social Media Influencers

Sept. 5, 2022

Show Summary: Today's show teaches you how to eat all the carbs you want by taking a daily pill, how to get ripped by eating bull testicles and 100 eggs a day, AND we have a diet that cures cancer! If this all sounds like bu…

149 | Self Care or Selfish | “Best Of The Fat & Broke Podcast”

Aug. 29, 2022

Show Summary: Do you want to read, exercise, meditate, or just generally take better care of yourself, but a feeling of guilt stops you? Do you find happiness in areas that others tell you that you shouldn’t, like food or b…

148 | Summer Sessions | What's It Worth To You? | Spending Lavishly On What You Value

Aug. 22, 2022

Show Summary: Welcome to the Fat & Broke Summer Sessions… In today’s show, we discuss areas of our lives where spending money is always “worth” it and even some areas where we think we could spend more. Leave A Voice Memo | …