Enjoy All Episodes From The Fat & Broke Podcast

Bonus Show | How The Russian Attack Of Ukraine Impacts The Economy & Your Wallet

March 7, 2022

Show Summary: Welcome to a bonus episode of The Fat & Broke Podcast. Before we begin, we want to send our thoughts and prayers to the brave people of Ukraine as they fight to defend their homeland from an unjust invasion an…

109 | Win or Fail Mastermind Group | Martial Arts, Time In The Market, & Just Start

March 3, 2022

Show Summary: Update: Gary has purchased a new car! In today’s show we discuss: Martial Arts Time In The Market Just Start Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Win or Fail Mastermind Group …

108 | Estate Attorney Emily Spector | TRUST Us, You WILL Love This Show About Wills, Trusts, & More!

Feb. 28, 2022

Show Summary: Ben Franklin once said that in this world, nothing is certain but death and taxes. We will discuss taxes on a later show, but we are talking about death today. Why? Because no one likes to talk about it, most…

Guest: Emily Spector

107 | What Is Now | Blue Lights, Add 13 Years To Your Life, Amazon Raises The Cost Of Prime Again, Little Free Libraries, Amex Digital Checking Accounts, & Broken Heart Syndrome

Feb. 24, 2022

Show Summary: In today’s WIN, we discuss: Blue Lights How to Add 13 Years To Your Life Amazon Raises the Cost of Prime Again Little Free Libraries Amex Digital Checking Accounts Broken Heart Syndrome Leave A Voice Memo | Rev…

106 | Dr. Brian DiGiovanni | Raising Kids In The Age Of Technology

Feb. 21, 2022

Show Summary: Every generation thinks that technology is harming their children. There was a time that we feared comic books, cartoons, MTV, and basic computer games. Is today any different? In the age of technology, wher…

105 | Win or Fail Mastermind Group | Sarah's Stress, Peter's Sword, & Gary's Intuition

Feb. 17, 2022

Show Summary: The Fat & Broke Podcast has been invited to be on another very successful podcast. More information to follow! Update: Gary’s car has finally died and he needs a new one. The team discusses his plan. In toda…

Bonus Episode! | The Pod Squad On "The Stacking Benjamins Show!"

Feb. 16, 2022

Show Summary: The hosts of The Fat & Broke Podcast were honored to be asked to join one of Gary's favorite shows, The Stacking Benjamins Show. Enjoy this short bonus content as we are interviewed by Joe Saul-Sehy from his mo…

104 | Self-care or Self-ish | Defining Self-care & It's Importance In Our Lives

Feb. 14, 2022

Show Summary: Do you want to read, exercise, meditate, or just generally take better care of yourself, but a feeling of guilt stops you? Do you find happiness in areas that others tell you that you shouldn’t, like food or b…

103 | What is Now | Mark Cuban Selling Drugs, Medieval Sleep, Empathy, Bye Bye Sarah, & Your Eyes Can Predict Your Death

Feb. 10, 2022

In today’s WIN, we discuss: Mark Cuban Is Selling Drugs Medieval Sleeping Habits Empathy Sarah’s Moving To Spain And Can Our Eyes Predict Our Death? Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter What…

102 | Friends Of The Library | How The Local Library Can Help On Your Journey To "Better Every Day."

Feb. 7, 2022

Show Summary: When was the last time you visited your local library? Still thinking? If so, it’s time to get off of the couch and go see what your library can do for you! Libraries are essential to our communities but als…

101 | Win Or Fail Mastermind Group | Staying Happy, Adopting Gratitude, & A Poor Money Decision.

Feb. 3, 2022

Show Summary: In today’s show we discuss: What makes Sarah happy? Gary adopts a gratitude mindset. Peter makes a poor money decision. Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Win or Fail Masterm…

100 | Happy Centennial To Us | We Celebrate 100 Episodes By Celebrating You

Jan. 31, 2022

Show Summary: They said it couldn’t be done. Episode 100!!! Actually, no one said that but it sounds more dramatic this way. Did you know that most podcasts only last about 7 episodes? 7!! The odds were stacked against u…

099 | What is Now | Top 3 Financial Resolutions, Tech Trends, Pope Francis, Best Diet Of 2021, & Flu-Rona

Jan. 27, 2022

Show Summary: In today’s WIN, we discuss: America’s Top 3 Financial New Years Resolutions Tech Trends That Will Change The World Pope Francis The Best Diet of 2021 and Flu-Rona Leave A Voice Memo | Review The Show | Follow |…

098 | How to Train for Health and Longevity | Live A Longer, Healthier Life With Exercise

Jan. 24, 2022

Show Summary: What role should exercise play in our lives? Many people think that training is just for those who compete in sports or who want to look good in a bathing suit. The truth is, training in some capacity is impo…

097 | Win or Fail Mastermind Group | Living Alone, Power Dynamics, & Taking Back Time

Jan. 20, 2022

Intro: No intro. We jump right into the show. Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Win or Fail Mastermind Group Session: Peter: Pete talks about power dynamics and how it affects how we tre…

096 | Suzanne Iovanni | Nutrition For The Teenage Athlete

Jan. 17, 2022

Show Summary: In episode 82, we helped you learn how to eat for performance. Today, we dive a little bit deeper into this topic as we welcome Suzanne Iovanni to the show to help us learn more about the challenges teenage fe…

095 | What is Now | Bank Fees, Hormesis, Exercises To Avoid After 50, & What Food Choices Say About Social Class

Jan. 13, 2022

Show Summary: In today’s WIN, we discuss: Bank Fees Hormesis Exercises To Avoid After 50 And what do our food choices say about our social class? Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Introdu…

094 | Jennie Boyer | 10 Tips To Raise Independent Kids

Jan. 10, 2022

Show Summary: It is safe to say that all parents want their kids to grow up to be gritty, resilient, and independent. Accomplishing this is a whole other story. Today, we bring Jennie Boyer back to the show. If you liked …

Guest: Jennie Boyer

093 | Win or Fail Mastermind Group | Maximizing Family Vacation Time, Learning New Skills, & Assigning Intent

Jan. 6, 2022

Intro: No intro. We jump right into the show. Leave A Voice Memo | Review The Show | Follow | Subscribe Win or Fail Mastermind Group Session: Peter: Pete takes us through a thought experiment regarding assigning intent to s…

092 | The Blue Zones | How To Live Forever | Secrets To A Long And Happy Life

Jan. 3, 2022

Show Summary: Do you want to live forever? OK, well maybe not forever. But are you interested in living a long, healthy, and fulfilling life? It is safe to assume that most people would answer yes to that question. In tod…

091 | What Is Now | E-Bikes, Live Longer With Exercise, Rent vs. Buy, Coffee, Sleep Deprivation, & Sleep Tips

Dec. 30, 2021

Show Summary: In today’s WIN, we discuss: E-Bikes Rent, Don’t Buy Your Home Living Longer Coffee Sleep Tips & Sleep Deprivation Leave A Voice Memo | Review The Show | Follow | Subscribe Introduction: The squad continues remo…

090 | The Credit Card Show | To Points and Beyond!

Dec. 27, 2021

Show Summary: To points and beyond!! Do you use credit cards for all of your purchases? If the answer is no, have you ever thought about what you could be missing out on? In episode 90 of the Fat & Broke Podcast, we talk …

089 | Win or Fail Mastermind Group | COVID-19...WTF!

Dec. 23, 2021

Summary: It has been two years and we are still dealing with something we all thought would last two weeks! In today's mastermind session, we discuss our current thoughts and emotions around Covid-19, how are we coping, and…

088 | Better Today | A Listener Health and Wellness Makeover | Amie Lake | Part 3 | The Underwear Tells The Story!

Dec. 20, 2021

Show Summary: She’s baaaaccckkkk! Today we welcome Amie Lake back to the show. It has been 8 weeks since we last spoke to her. During that time she has made a lot of changes and returns today to chronicle her wins and fai…

Guest: Amie Lake