Enjoy All Episodes From The Fat & Broke Podcast
113 | Win or Fail Mastermind Group | Oh The Stories We Tell Ourselves | A Roundtable Discussion
March 17, 2022
Show Summary: *Update*: Gary survived his intuitive eating challenge for February. He was able to lose weight over the course of the month. However, he lost his challenge to Peter. In today's mastermind session, we explor…
112 | Jennie Boyer | Raising Money-Smart Kids In A Money-Dumb World
March 14, 2022
Show Summary: Did you learn about money when you were a kid? Do you remember what that looked like? Do you feel as though you were financially literate when you started adulting? In episode 25, we spoke about our childhood…
111 | What Is Now | Financial Infidelity, Blue Zone Bread, Superfoods, Apple Watch Benie's, Keys To Being Old & Happy, & More Benefits of Vitamin D
March 10, 2022
Show Summary: In today’s WIN, we discuss: Financial Infidelity Blue Zone Bread Superfoods Apple Watch Benie’s Keys To Being Old & Happy & More Benefits of Vitamin D Leave A Voice Memo | Review The Show | Follow | Subscribe |…
110 | Better Every Day, Not Today, Maybe Tomorrow? | It's OK To Not Be OK | A Mental Health Roundtable Discussion
March 7, 2022
Show Summary: Does “Better Every Day” feel unrealistic? Are there some days, weeks, or even months where you just struggle mentally, physically, or emotionally? Are some days just harder than others? Today, we discuss tha…
Bonus Show | How The Russian Attack Of Ukraine Impacts The Economy & Your Wallet
March 7, 2022
Show Summary: Welcome to a bonus episode of The Fat & Broke Podcast. Before we begin, we want to send our thoughts and prayers to the brave people of Ukraine as they fight to defend their homeland from an unjust invasion an…
109 | Win or Fail Mastermind Group | Martial Arts, Time In The Market, & Just Start
March 3, 2022
Show Summary: Update: Gary has purchased a new car! In today’s show we discuss: Martial Arts Time In The Market Just Start Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Win or Fail Mastermind Group …
108 | Estate Attorney Emily Spector | TRUST Us, You WILL Love This Show About Wills, Trusts, & More!
Feb. 28, 2022
Show Summary: Ben Franklin once said that in this world, nothing is certain but death and taxes. We will discuss taxes on a later show, but we are talking about death today. Why? Because no one likes to talk about it, most…
107 | What Is Now | Blue Lights, Add 13 Years To Your Life, Amazon Raises The Cost Of Prime Again, Little Free Libraries, Amex Digital Checking Accounts, & Broken Heart Syndrome
Feb. 24, 2022
Show Summary: In today’s WIN, we discuss: Blue Lights How to Add 13 Years To Your Life Amazon Raises the Cost of Prime Again Little Free Libraries Amex Digital Checking Accounts Broken Heart Syndrome Leave A Voice Memo | Rev…
106 | Dr. Brian DiGiovanni | Raising Kids In The Age Of Technology
Feb. 21, 2022
Show Summary: Every generation thinks that technology is harming their children. There was a time that we feared comic books, cartoons, MTV, and basic computer games. Is today any different? In the age of technology, wher…
105 | Win or Fail Mastermind Group | Sarah's Stress, Peter's Sword, & Gary's Intuition
Feb. 17, 2022
Show Summary: The Fat & Broke Podcast has been invited to be on another very successful podcast. More information to follow! Update: Gary’s car has finally died and he needs a new one. The team discusses his plan. In toda…
Bonus Episode! | The Pod Squad On "The Stacking Benjamins Show!"
Feb. 16, 2022
Show Summary: The hosts of The Fat & Broke Podcast were honored to be asked to join one of Gary's favorite shows, The Stacking Benjamins Show. Enjoy this short bonus content as we are interviewed by Joe Saul-Sehy from his mo…
104 | Self-care or Self-ish | Defining Self-care & It's Importance In Our Lives
Feb. 14, 2022
Show Summary: Do you want to read, exercise, meditate, or just generally take better care of yourself, but a feeling of guilt stops you? Do you find happiness in areas that others tell you that you shouldn’t, like food or b…
103 | What is Now | Mark Cuban Selling Drugs, Medieval Sleep, Empathy, Bye Bye Sarah, & Your Eyes Can Predict Your Death
Feb. 10, 2022
In today’s WIN, we discuss: Mark Cuban Is Selling Drugs Medieval Sleeping Habits Empathy Sarah’s Moving To Spain And Can Our Eyes Predict Our Death? Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter What…
102 | Friends Of The Library | How The Local Library Can Help On Your Journey To "Better Every Day."
Feb. 7, 2022
Show Summary: When was the last time you visited your local library? Still thinking? If so, it’s time to get off of the couch and go see what your library can do for you! Libraries are essential to our communities but als…
101 | Win Or Fail Mastermind Group | Staying Happy, Adopting Gratitude, & A Poor Money Decision.
Feb. 3, 2022
Show Summary: In today’s show we discuss: What makes Sarah happy? Gary adopts a gratitude mindset. Peter makes a poor money decision. Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Win or Fail Masterm…
100 | Happy Centennial To Us | We Celebrate 100 Episodes By Celebrating You
Jan. 31, 2022
Show Summary: They said it couldn’t be done. Episode 100!!! Actually, no one said that but it sounds more dramatic this way. Did you know that most podcasts only last about 7 episodes? 7!! The odds were stacked against u…
099 | What is Now | Top 3 Financial Resolutions, Tech Trends, Pope Francis, Best Diet Of 2021, & Flu-Rona
Jan. 27, 2022
Show Summary: In today’s WIN, we discuss: America’s Top 3 Financial New Years Resolutions Tech Trends That Will Change The World Pope Francis The Best Diet of 2021 and Flu-Rona Leave A Voice Memo | Review The Show | Follow |…
098 | How to Train for Health and Longevity | Live A Longer, Healthier Life With Exercise
Jan. 24, 2022
Show Summary: What role should exercise play in our lives? Many people think that training is just for those who compete in sports or who want to look good in a bathing suit. The truth is, training in some capacity is impo…
097 | Win or Fail Mastermind Group | Living Alone, Power Dynamics, & Taking Back Time
Jan. 20, 2022
Intro: No intro. We jump right into the show. Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Win or Fail Mastermind Group Session: Peter: Pete talks about power dynamics and how it affects how we tre…
096 | Suzanne Iovanni | Nutrition For The Teenage Athlete
Jan. 17, 2022
Show Summary: In episode 82, we helped you learn how to eat for performance. Today, we dive a little bit deeper into this topic as we welcome Suzanne Iovanni to the show to help us learn more about the challenges teenage fe…
095 | What is Now | Bank Fees, Hormesis, Exercises To Avoid After 50, & What Food Choices Say About Social Class
Jan. 13, 2022
Show Summary: In today’s WIN, we discuss: Bank Fees Hormesis Exercises To Avoid After 50 And what do our food choices say about our social class? Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Introdu…
094 | Jennie Boyer | 10 Tips To Raise Independent Kids
Jan. 10, 2022
Show Summary: It is safe to say that all parents want their kids to grow up to be gritty, resilient, and independent. Accomplishing this is a whole other story. Today, we bring Jennie Boyer back to the show. If you liked …
093 | Win or Fail Mastermind Group | Maximizing Family Vacation Time, Learning New Skills, & Assigning Intent
Jan. 6, 2022
Intro: No intro. We jump right into the show. Leave A Voice Memo | Review The Show | Follow | Subscribe Win or Fail Mastermind Group Session: Peter: Pete takes us through a thought experiment regarding assigning intent to s…
092 | The Blue Zones | How To Live Forever | Secrets To A Long And Happy Life
Jan. 3, 2022
Show Summary: Do you want to live forever? OK, well maybe not forever. But are you interested in living a long, healthy, and fulfilling life? It is safe to assume that most people would answer yes to that question. In tod…