Enjoy All Episodes From The Fat & Broke Podcast

067 | Supersized Lies | Robert J. Davis, PhD (aka The Healthy Skeptic)

Oct. 18, 2021

Show Summary: In today’s show, we talk to author Robert J. Davis, PhD (aka The Healthy Skeptic) about his new book Supersized Lies: How Myths About Weight Loss Are Keeping Us Fat – and the Truth About What Really Works. Lea…

066 | What is Now | Are Protein Powder and Pre-Workout Supplements Bad For Kids?

Oct. 15, 2021

Show Summary: In today’s WIN, we deviate from our normal format and respond to some listener questions about the use of protein powder and pre-workout supplements by adolescents. Leave A Voice Memo, Review The Show, & Follow…

065 | Win or Fail Mastermind Group | Entrepreneurship, Money Fail, & Check Your Receipt

Oct. 13, 2021

Intro: As we open the show, we discuss updates from prior mastermind sessions. Peter is enjoying watching his kids play soccer more. Sarah is failing at writing in her journal every day. Gary has decided to hold off on buyin…

064 | Inflation Nation | How To Better Manage Money During An Inflationary Time

Oct. 11, 2021

Show Summary: In today’s show, we talk about the current state of inflation and what we can all do to better manage our money during this time. Leave A Voice Memo, Review The Show, & Follow Us Here Intro: We start the show b…

063 | What Is Now | Everything Makes Us Fat, Sad Season, Foam Rolling, Music Makes Us Stronger, You Look Great, & HSA’s

Oct. 8, 2021

Show Summary: In today’s WIN we discuss, everything makes us fat, S.A.D. season, foam rolling, music makes us stronger, you look great, and HSA’s. Leave A Voice Memo, Review The Show, & Follow Us Here Introduction: We start …

062 | Win or Fail Mastermind Group | Emergency Fun, Facebook Memories, & Half Marathon

Oct. 6, 2021

Intro: As we open the show, we discuss why Gary always introduces Sarah first. Leave A Voice Memo, Review The Show, & Follow Us Here Win or Fail Mastermind Group Session: Peter: Peter and his wife have depleted their emergen…

061 | Morning Glory | What's Your Story?

Oct. 4, 2021

Show Summary: In today’s show, we talk about our morning routines and how to make one for yourself. Don’t worry night owls, we have good info for you too! Leave A Voice Memo, Review The Show, & Follow Us Here Intro: We star…

060 | What Is Now | DIY Savings, Burning Fat, Avocado Secrets, China’s Gaming Laws, Weak Old People, & Decision Fatigue

Oct. 1, 2021

Show Summary: In today’s WIN, we discuss DIY Savings, Burning Fat, Avocado Secrets, China’s Gaming Laws, Weak Old People, & Decision Fatigue Leave A Voice Memo, Review The Show, & Follow Us Here Introduction: A quick hello a…

059 | Win or Fail Mastermind Group | Youth Sports, House Class, Run Fail

Sept. 29, 2021

Intro: As we open the show, we do a follow-up to our previous mastermind groups. Peter has figured out how to make rollerblading with his wife into exercise for him (typical Peter!). Leave A Voice Memo, Review The Show, & F…

058 | Dr. D.O. | Dr. Montu Patel

Sept. 27, 2021

Show Summary: In today’s show, we welcome a real doctor to the show! Dr. Montu Patel. Leave A Voice Memo, Review The Show, & Follow Us Here Intro: In today’s show, we welcome friend and physician Dr. Montu Patel to the show…

057 | What Is Now | Taco Bell, Covid-19 Vaccine Lettuce, Polygamy, & A Big Thank You To Howard Stern!

Sept. 24, 2021

Show Summary: In today’s WIN, we discuss Taco Bell, Covid-19 Vaccine Lettuce, Polygamy, & A Big Thank You To Howard Stern! Leave A Voice Memo, Review The Show, & Follow Us Here Introduction: We have a special guest on today’…

056 | Win or Fail Mastermind Group | Kid's Snacks, Old Cars, & Facebook Group

Sept. 22, 2021

Intro: As we open the show we do a follow-up to our previous mastermind groups. Sarah has started her Better Every Day/Gratitude journal. Peter and Gary have done the same. Peter has also been biking to work and is loving…

055 | Why & How We Get Fat | The Fat and Broke Weight Management Model

Sept. 20, 2021

Show Summary: In today’s show, we release the Fat & Broke Weight Management Model. Leave A Voice Memo, Review The Show, & Follow Us Here Intro: We discuss a recent article that was published that led to this episode. Main D…

054 | What Is Now | 30% Less Steps, Minimum Wage, Sleep Deprivation, What Day Is It?, Will Power, & The PHIT Act

Sept. 17, 2021

Show Summary: In today’s WIN, we discuss 30% Fewer Steps, Minimum Wage, Sleep Deprivation, What Day Is It?, Will Power, & The PHIT Act Leave A Voice Memo, Review The Show, & Follow Us Here Introduction: This is our first sho…

053 | Win or Fail Mastermind Group | Grad School Fail, High School Coach, & Hiking

Sept. 15, 2021

Intro: In our opening conversation, we talk about how much people like Sarah. Peter had a good weekend and played some ultimate frisbee. Leave A Voice Memo, Review The Show, & Follow Us Here Win or Fail Mastermind Group Ses…

052 | Financial Independence Series | Part 3 | Save & Invest For Generational Wealth

Sept. 13, 2021

Show Summary: In today’s show, we take the next steps towards financial independence. We discuss how to save and invest your money to grow generational wealth. Leave A Voice Memo, Review The Show, & Follow Us Here Intro: We…

051 | What Is Now | 4-Day Work Weeks, Intermittent Dieting, Ultra-Processed Teen Diets, Covid Waste, Steps To Happiness, & Joe Rogan...You Are Not a Horse or a Cow!

Sept. 10, 2021

Show Summary: In today’s WIN, we discuss 4 Day Work Weeks, Intermittent Dieting, Ultra-Processed Teen Diets, Covid Waste, Steps To Happiness, & Joe Rogan...You Are Not a Horse or a Cow! Leave A Voice Memo, Review The Show, &…

050 | Win or Fail Mastermind Group | Ride To Work, Gratitude, & Record Run

Sept. 8, 2021

Intro: We discuss our recent show change and then jump right into the show. Leave A Voice Memo, Review The Show, & Follow Us Here Win or Fail Mastermind Group Session: Peter: Peter has committed to riding his bike to work fr…

049 | Help Us Help You | A Fat & Broke Town Hall

Sept. 6, 2021

Show Summary: In today’s show, we self-critique the show to this point and ask you to help us make it better. Leave A Voice Memo, Review The Show, & Follow Us Here Intro: We quickly discuss our schedule changes, the directio…

048 | What Is Now | Food That Kills, Krispy Kreme Strikes Again, Learning To Leisure, Should Anti-Vaxxers Pay More, Gut Expansion, & Stop Peeing in The Shower!

Sept. 3, 2021

Show Summary: In this week’s What Is Now (W.I.N.) episode, we discuss: Food That Kills Krispy Kreme Strikes Again Learning To Leisure Should Anti-Vaxxers Pay More Gut Expansion Stop Peeing In The Shower Leave A Voice Memo, R…

047 | Win or Fail Mastermind Group | Exercise Addict, Retirement Practice, & Covid Rest

Sept. 1, 2021

Intro: We discuss our recent show change and then jump right into the show. Leave A Voice Memo, Review The Show, & Follow Us Here Win or Fail Mastermind Group Session: Peter: Peter is wondering if he is exercising too much? …

046 | Financial Independence Series | Part 2 | Attack Debt & Build A Safety Net

Aug. 30, 2021

Show Summary: In today’s show, we take the next steps towards financial independence. We teach you how to attack your debt and build a safety net. Leave A Voice Memo, Review The Show, & Follow Us Here Intro: We have a very …

045 | What Is Now | Recess To The Rescue, Epi Genetics, & Pandemic Stock Plays

Aug. 27, 2021

Show Summary: In this week’s What Is Now (W.I.N.) episode, we discuss: Recess To The Rescue Epi Genetics Pandemic Stock Plays Leave A Voice Memo, Review The Show, & Follow Us Here Introduction: We are broadcasting live durin…

044 | Win or Fail Mastermind Group | True Values, Folly Beach, & Lazy Sarah

Aug. 25, 2021

Intro: We discuss our recent show change and then jump right into the show. Leave A Voice Memo, Review The Show, & Follow Us Here Win or Fail Mastermind Group Session: Peter: Peter is rethinking an annual event he attends be…