Enjoy All Episodes From The Fat & Broke Podcast

043 | Better To the Power of F | Using Failure, Mindset, & Grit To Be Better Every Day

Aug. 23, 2021

Show Summary: In today’s show, we talk about the importance of failure and how to use it along with grit and mindset to be better every day. Leave A Voice Memo, Review The Show, & Follow Us Here Intro: We discuss our recent …

042 | What Is Now | Free College, Selling Breast Milk, & Laughing Is The Best Medicine.

Aug. 19, 2021

Show Summary: In this week’s What Is Now (W.I.N.) episode, we discuss: Free College Selling Breast Milk Laughing Is The Best Medicine Leave A Voice Memo, Review The Show, & Follow Us Here Introduction: We start the show by f…

041 | Financial Independence Series | Part 1 | The Gap

Aug. 16, 2021

Show Summary: In today’s show, we help you get started on your financial independence journey by building space between what you make and what you spend. In Part 2 of our FI series, we will discuss debt and emergency funds.…

040 | What Is Now | Hula Hoops, Just For Men, and Sarah Ruins Peanut Butter!

Aug. 12, 2021

Show Summary: In this week’s What Is Now (W.I.N.) episode, we discuss: Sarah Ruins Peanut Butter For Everyone. How Gray Hair Can Be Reversed. How To Make Play Exercise Leave A Voice Memo, Review The Show, & Follow Us Here In…

039 | I Hate Me | Things We Hate About Ourselves & Can/Should We Change Them?

Aug. 9, 2021

Show Summary: In today’s show, we have an honest conversation about things we hate about ourselves. We also discuss can and should we change them? Leave A Voice Memo, Review The Show, & Follow Us Here Intro: A quick intro a…

038 | What Is Now | The Twisties, Taking A Sad Day, & We Can't Get Enough Vitamin D!

Aug. 5, 2021

Show Summary: In this week’s What Is Now (W.I.N.) episode, we discuss: The Twisties & The Yips Taking Mental Health Days From Work Why Doctor’s Don’t Test Vitamin D Levels Leave A Voice Memo, Review The Show, & Follow Us Her…

037 | Financial Independence Series | Introduction

Aug. 2, 2021

Show Summary: In today’s show, we preview and start our multi-part series on Financial Independence. Leave A Voice Memo, Review The Show, & Follow Us Here Intro: The show starts with some good music and a quick conversation …

036 | What Is Now | Breath Training, Exercising To Save Money, & What Your Walking Says About You.

July 29, 2021

Show Summary: In this week’s What Is Now (W.I.N.) episode, we discuss: How using resisted breath training can lower your blood pressure. At what age do you need to start exercising to save the most money on health costs in r…

035 | Kenny F*ng Loggins | Mental Tricks To Do Hard Things

July 26, 2021

Show Summary: In today’s show, we discuss Kenny F*ng Loggins. This is a mantra we use to help us do hard things. We discuss this and more mental tricks do help us overcome our brain’s desire to stop. Leave A Voice Memo, Rev…

034 | What Is Now | So Much Blood! | The Pod Squad Reviews Their Recent Lab Results

July 22, 2021

Show Summary: In this week’s What Is Now (W.I.N.) episode, we discuss: What lab panels do we suggest everyone gets checked Our own blood results Action items to address lab result deficiencies Leave A Voice Memo, Review The …

033 | The Tic Tac Fallacy | Sorry, It's Not Good For You!

July 19, 2021

Show Summary: In today’s show, we discuss the Tic Tac fallacy. We use this term when discussing food that people think is good for them, but it is really not. Leave A Voice Memo, Review The Show, & Follow Us Here Intro: The…

032 | What Is Now | Your Superior Self, Is Seltzer Water Good For Hydration, and Why Peter's Weak Hands Means He Will Die Young.

July 15, 2021

Show Summary: In this week’s What Is Now (W.I.N.) episode, we discuss: Is seltzer water as hydrating as regular water Peter’s weak hands mean he will die young Your superior self Leave A Voice Memo, Review The Show, & Follow…

031 | Wonder Women | Why Women Should Lift Heavy Things

July 12, 2021

Show Summary: On today’s show, we discuss why women should lift heavy things as part of their regular workouts. Leave A Voice Memo, Review The Show, & Follow Us Here Intro: The show starts with the hosts talking about forbid…

030 | What Is Now | Barbaric Weight Loss, Born To Run, & Pinterest Bans Weight Loss Ads...Finally!

July 8, 2021

Show Summary: In this week’s What Is Now (W.I.N.) episode, we discuss: Barbaric Weight-Loss Strategy Born To Run Pinterest Bans Weight Loss Ads...Finally! Leave A Voice Memo, Review The Show, & Follow Us Here Intro: It’s ano…

029 | What Covid Taught Us | Finding Opportunity For Growth In Crisis

July 5, 2021

Show Summary: On today’s show, we discuss the lessons we learned from a year of Covid and how there is an opportunity in every crisis. Leave A Voice Memo, Review The Show, & Follow Us Here Intro: The show starts with the hos…

028 | What Is Now | Soaring Car Prices, Pineapples, Kids Should Exercise, & Does Coconut Oil Deserve It's Halo?

July 1, 2021

Show Summary: In this week’s What Is Now (W.I.N.) episode, we discuss: Why kids should exercise. Soaring car prices. Pineapples. Does coconut oil deserve its halo? Leave A Voice Memo, Review The Show, & Follow Us Here Intro:…

027 | Better Every Day, Or Good Enough? | Jasmin Keramaty

June 28, 2021

Show Summary: On today’s show, we have our first guest interview. We welcome Jasmin to the show. She is a friend and regular listener. We asked her to discuss her lifestyle, what drives her, and this fundamental question:…

026 | What Is Now | Sacrificing For Retirement, Money Advice For New Grads, & Peter Gives Us "The Talk."

June 24, 2021

Show Summary: In this week’s What Is Now (W.I.N.) episode, we discuss: Sacrificing For Retirement Peter Gives Us “The Talk” Money Advice For New Grads Leave A Voice Memo, Review The Show, & Follow Us Here Intro: The team sta…

025 | Mamma Always Said | Our Money Personalities & Journeys

June 21, 2021

Show Summary: In today’s show, we discuss what we learned about money as kids and how that has shaped our money journeys. Leave A Voice Memo, Review The Show, & Follow Us Here Intro: Its been raining for 3 days at the time w…

024 | What Is Now | Happy Mornings, Avoiding Early Death, & Grapes!

June 17, 2021

Show Summary: In this week’s What Is Now (W.I.N.) episode, we discuss: Happy Mornings Avoiding Early Death Are Grapes Good For You? Leave A Voice Memo, Review The Show, & Follow Us Here Intro: The show starts with another aw…

023 | Immunity Now! | How To Build A Better Immune System

June 14, 2021

Show Summary: In today’s show, we discuss what we can all do to build a better immune system. After experiencing Covid-19 in 2020, we all want to know what we can do to be more resilient. Leave A Voice Memo, Review The Show…

022 | What Is Now | Dying Broke, Keys To Health Skin, & Peter's Testosterone

June 10, 2021

Show Summary: In this week’s What Is Now (W.I.N.) episode, we discuss: Dying broke. Nutritional keys to healthy skin. Update on Peter’s testosterone. Leave A Voice Memo, Review The Show, & Follow Us Here Intro: The show star…

021 | DIY Your Favorite Food | Benefits of Cooking & Eating at Home | Tips & Favorite Dishes

June 7, 2021

Show Summary: In episode 21, we discuss the many benefits of eating at home. We also give some of our favorite DIY dishes. Leave A Voice Memo, Review The Show, & Follow Us Here Intro: The team keeps trying new intros and ea…

020 | What Is Now | Benefits of Getting Drunk, Change Your Brain With Meditation, and Is Hummus Bad For You?

June 3, 2021

Show Summary: In this week’s What Is Now (W.I.N.) episode, we discuss: Benefits of Getting Drunk. Changing Your Brain With Meditation. Is Hummus Really Bad For You? Leave A Voice Memo, Review The Show, & Follow Us Here Intro…