April 29, 2021

010 | What Is Now | Everybody Hurts, Millionaire Habits, Anxiety Causing Foods, & Nutrition Lies


Show Summary:

In this week’s What Is Now (W.I.N.) episode, we discuss:  

  • Do 50 million people in the U.S. really have chronic pain?
  • 20 habits keeping you from being a millionaire.
  • 10 food and beverages that may be causing you anxiety.
  • 4 nutrition lies you may believe.

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Intro:

Welcome to an early bird edition of W.I.N. We record this episode at 6 am on a Saturday.  Our intro discussion revolves around Sarah’s well-deserved vacation that she just returned from.

News Item #1:

An article on CNBC states that 50 million people in the United States suffer from chronic pain.  We discuss our thoughts around this and debate its validity.

News Item #2:

An article from US News and World Report lists 10 foods and beverages that may be causing you anxiety.  Sugar, caffeine, alcohol, and processed foods lead the way.

News Item #3:

An article from entrepreneur.com lists 20 habits that may be keeping you from being a millionaire.  Surprisingly, only 4 of those habits are specific to money management.  We discuss the habits and mindset of a millionaire.

News Item #4:

Peter reviews an article that lists 4 common nutritional myths.  We discuss whether or not we believe any of those myths and why they are not true.

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